Adelaide Herlitz adelaideherlit

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• Waldweiler
• https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take

• During fasting periods, the physique goes through a cleansing phase where broken cells are damaged down by way of autophagy. The introduction of creatine during consuming windows might doubtlessly optimize this recovery process.

• Joined on 2025-09-07

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